Norway, celebrated for its dramatic fjords, long summer days, and vibrant tourism industry, remains one of Europe’s most attractive destinations for seasonal foreign workers. In 2026, employers across multiple sectors continue hiring international applicants and offering visa sponsorship, making it easier for newcomers to legally work and live in the country during peak seasons.
Whether you want to work in hospitality, agriculture, retail, or outdoor tourism, seasonal jobs in Norway offer stable income, cultural exposure, and a chance to experience the Nordic lifestyle first-hand. This guide explains all essential details: job roles, requirements, salary expectations, visa sponsorship, and how to apply.
Details of Seasonal Jobs in Norway 2026
Country: Norway
Job Type: Seasonal / Temporary
Experience Required: No
Education Required: No
Age Limit: Minimum 22 years
Visa Sponsorship: Yes
Average Salary: NOK 120–200 per hour
Contract Duration: 3–9 months (varies by sector)
Seasonal work in Norway generally attracts thousands of foreigners every year, especially during summer (May–September) and winter tourism seasons (December–March).
In-Demand Seasonal Job Opportunities in Norway
Norway’s seasonal workforce spans several industries. The most popular and accessible jobs include:
1. Tourism and Hospitality
Available during summer and winter tourism peaks. Common roles:
- Hotel assistants
- Restaurant staff
- Tour guides
- Resort workers
- Front desk attendants
These jobs are ideal for applicants with strong communication skills.
2. Agriculture and Farm Work
Available during planting and harvesting seasons. Roles include:
- Fruit pickers (berries, apples, cherries)
- Greenhouse helpers
- Farm laborers
- Packing assistants
No experience is usually required, and training is provided.
3. Outdoor Activity Jobs
Norway is known for outdoor tourism, creating seasonal opportunities such as:
- Trekking assistants
- Adventure guides
- Kayaking or fishing helpers
- Camping & cabin assistants
These positions suit individuals who enjoy physical outdoor work.
4. Retail and Customer Service
During holiday seasons and summer tourism, retail stores hire extra staff:
- Store assistants
- Cashiers
- Stockroom workers
- Merchandising helpers
Retail seasonal jobs are available in major cities like Oslo, Bergen, and Tromsø.
Benefits of Seasonal Jobs in Norway for Foreigners
Seasonal employment in Norway offers multiple advantages, especially for first-time international workers:
- Visa Sponsorship: Employers help process your work permit.
- Competitive Wages: Earn NOK 120–200 per hour depending on your role.
- Work-Life Balance: Seasonal roles often include flexible schedules.
- Cultural Exposure: Experience Norwegian traditions, festivals, and daily life.
- Language Development: Improve English and learn basic Norwegian.
- Safe Working Environment: Norway is known for strict worker protection laws.
- Free or Discounted Accommodation: Some employers provide housing for rural jobs.
Eligibility Criteria for Seasonal Jobs in Norway 2026
To qualify for visa-sponsored seasonal work, applicants must meet the following criteria:
General Requirements
- Must be eligible for a Norwegian seasonal worker visa.
- Physically fit to work in cold or outdoor conditions.
- Willing to work flexible hours, weekends, or shifts as required.
- Able to adapt to Norway’s working culture and climate.
Job-Specific Requirements
Although most seasonal jobs require no experience, certain roles may require:
- English proficiency (basic level)
- Customer service skills (for hospitality & retail)
- Outdoor skills (for tourism & adventure roles)
Expected Salary for Seasonal Workers in Norway
Wages vary by region and industry, but the typical hourly rates in 2026 are:
- Agriculture: NOK 120–150/hour
- Hospitality: NOK 140–180/hour
- Retail: NOK 150–200/hour
- Outdoor Tourism: NOK 150–220/hour
Overtime, evening shifts, and weekend work often pay higher rates.
How to Apply for Seasonal Jobs in Norway (Step-by-Step Guide)
Follow these steps to successfully apply for seasonal work in Norway with visa sponsorship:
1. Research Job Opportunities
Search for employers who explicitly mention seasonal recruitment and visa sponsorship.
2. Prepare Your Documents
- Updated CV
- Passport copy
- Passport-sized photograph
- Certificate of previous work (optional)
- Basic health check (for physical jobs)
3. Create Online Profiles
Register on major European job portals and Norwegian recruitment platforms with an optimized profile.
4. Apply Directly
Submit applications through official employer websites or recognized recruitment agencies. Ensure your CV highlights:
- Flexibility
- Physical fitness
- Teamwork
- Availability during peak season
5. Attend Online Interviews
Most recruitment is done through video calls using Zoom, Skype, or Google Meet.
6. Secure an Employment Contract
Once selected, your employer will provide the contract needed to process your visa.
7. Apply for the Seasonal Work Visa
Submit the visa application through the Norwegian Directorate of Immigration (UDI) or the nearest embassy.
Conclusion
Seasonal Jobs in Norway 2026 with Visa Sponsorship offer a fantastic pathway for individuals seeking international work experience, high wages, and cultural exploration. Whether you’re interested in hospitality, agriculture, retail, or outdoor tourism, Norway provides a safe, structured, and rewarding work environment for foreign seasonal workers.
If you’re ready for a meaningful and adventurous work experience in Europe’s most scenic country, now is the perfect time to apply.